Alameda DragonFlyers
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May 25, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
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Assignments
steers boat 1, Brett mentor
Debbie Raucher
Steers boat 2, if needed
Gary Peterson
Coach
Marcella Casebolt
Practice Lead
Kelly Romanolo
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May 25, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
May 28, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:35 AM)
Strength & Power
May 28, 2022 - 11:00 AM - 12:30 PM
Bay Area Girls Club (Richmond)
May 30, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jun 1, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jun 4, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jun 4, 2022 - 10:30 AM - 12:00 PM
Community/Meetup/Bring a Friend
Jun 5, 2022 - 1:30 PM - 4:00 PM
PFD Safety/Capsize Drill
Jun 6, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jun 8, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jun 11, 2022 - 7:45 AM - 8:30 AM
(Arrive at 7:40 AM)
Pop Up Steering Practice
Jun 11, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jun 11, 2022 - 10:30 AM - 11:45 AM
Fun! Fitness! Friendship
Jun 13, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jun 15, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jun 18, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jun 18, 2022 - 10:30 AM - 11:30 AM
Steering Practice/Paddle
Jun 20, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jun 22, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jun 25, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jun 25, 2022 - 10:30 AM - 2:30 PM
HOLD for CPR training
Jun 25, 2022 - 10:30 AM - 12:00 PM
Technical Practice
Jun 27, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jun 29, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jul 2, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jul 4, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jul 6, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jul 9, 2022 - 7:45 AM - 8:30 AM
(Arrive at 7:40 AM)
Pop Up Steering Practice
Jul 9, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jul 9, 2022 - 10:30 AM - 11:45 AM
Fun! Fitness! Friendship
Jul 11, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jul 13, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jul 16, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jul 18, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jul 20, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jul 23, 2022 - 7:30 AM - 8:30 AM
Drumming-Practice-Paddle "Draddle"
Jul 23, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jul 25, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Jul 27, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Jul 30, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Aug 1, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Aug 3, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Aug 6, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Aug 8, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Aug 10, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Aug 13, 2022 - 7:45 AM - 8:30 AM
(Arrive at 7:40 AM)
Pop Up Steering Practice
Aug 13, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Aug 13, 2022 - 10:30 AM - 11:45 AM
Fun! Fitness! Friendship
Aug 15, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Aug 17, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Aug 20, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Aug 22, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Aug 24, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Aug 27, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Aug 29, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Aug 31, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Sep 3, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Sep 5, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Sep 7, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Sep 10, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Sep 10, 2022 - 10:30 AM - 11:45 AM
Fun! Fitness! Friendship
Sep 12, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Sep 14, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Sep 17, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Sep 19, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Sep 21, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Sep 24, 2022 - 7:30 AM - 3:30 PM
San Diego Dragon Boat Festival
Sep 24, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Sep 25, 2022 - 7:30 AM - 3:30 PM
San Diego Dragon Boat Festival
Sep 26, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Sep 28, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Oct 1, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Oct 3, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Oct 5, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Oct 8, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Oct 8, 2022 - 10:30 AM - 11:45 AM
Fun! Fitness! Friendship
Oct 10, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Oct 12, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Oct 15, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Oct 17, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Oct 19, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Oct 22, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Oct 24, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Oct 26, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength & Power
Oct 29, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Oct 31, 2022 - 5:45 PM - 7:15 PM
(Arrive at 5:40 PM)
Strength and power
Nov 5, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Nov 12, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Nov 12, 2022 - 10:30 AM - 11:45 AM
Fun! Fitness! Friendship
Nov 19, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Nov 26, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Dec 3, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Dec 10, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Dec 10, 2022 - 10:30 AM - 11:45 AM
Fun! Fitness! Friendship
Dec 17, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Dec 24, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Dec 31, 2022 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jan 7, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jan 14, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jan 21, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Jan 28, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Feb 4, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Feb 11, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Feb 18, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Feb 25, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Mar 4, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Mar 11, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Mar 18, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Mar 25, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Apr 1, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Apr 8, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Apr 15, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Apr 22, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
Apr 29, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
May 6, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
May 13, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
May 20, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice
May 27, 2023 - 8:45 AM - 10:15 AM
(Arrive at 8:40 AM)
Endurance Practice